Osteopathy for ankle complaints

Ankle complaints can significantly impact your daily life. Walking, exercising, working, or even just standing can become painful when you suffer from your ankle. Sometimes complaints arise suddenly after a twist or sprain. In other cases, they develop gradually due to overuse, wear and tear, or a change in walking pattern.

At Andromeda Center for Osteopathy, we look beyond just the site of the pain. Ankle complaints are often the result of multiple factors that influence the movement and load on the body. Therefore, we examine not only the ankle joint but also the foot, knee, hip, back, and other structures that may play a role.

With more than twenty years of experience, Marc van Leeuwen and Sten Bierens help adults, children, athletes, and pregnant women with a wide range of physical complaints. Personal attention, careful examination, and customized treatment are central to our approach.

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Osteopaat in Bergeijk

What are ankle complaints?

Ankle complaints are issues that arise in or around the ankle joint. The complaints can be located on the inside, outside, front, or back of the ankle. They often involve pain, swelling, stiffness, or a sense of instability during movement.

The ankle forms an important connection between the leg and the foot. As a result, this joint has to process a lot of load daily. When muscles, tendons, ligaments, nerves, or joints function less effectively, complaints can arise. Often, an event such as trauma or injury precedes this, resulting in a reduced local load-bearing capacity.

Common symptoms of ankle complaints such as nerve entrapment or bursitis

People with ankle complaints often experience one or more of the following symptoms:

  • Pain in the ankle
  • Ankle pain while walking
  • Swelling around the ankle joint
  • Stiffness during movement
  • Instability of the ankle
  • Pain on the outside of the ankle
  • Pain on the inside of the ankle
  • A clicking or snapping sensation
  • Reduced mobility
  • Bruising after an injury
  • Reduced strength while walking
  • Feeling of uncertainty under load
  • Pain at the back of the ankle
  • Problems with the walking pattern

Some people also experience radiation to the foot or lower leg. Tendonitis, bursitis, nerve entrapment, or tarsal tunnel syndrome can also cause similar complaints.

How common are ankle complaints?

Ankle complaints are among the most common musculoskeletal issues. Every year, thousands of people deal with a twist, sprain, or other ankle injury.

Athletes have an increased risk of an ankle injury. However, we also see many complaints in people who stand for long periods during work, walk a lot, or have an abnormal foot position. Additionally, wear and tear, inflammation, or an old tear can cause long-term complaints.

With which complaints can osteopathy help?

The cause of ankle complaints varies per person. Sometimes the complaint arises immediately after an injury. In other cases, multiple factors play a role simultaneously.

Physical causes such as a sprain

There are various physical causes that can lead to ankle complaints:

  • Ankle sprain
  • Sprain of the ankle joint
  • Tear of a ligament or tendon
  • Inflammation of a tendon
  • Bursitis
  • Wear and tear of the joint
  • Stress fracture
  • Tarsal tunnel syndrome
  • Nerve entrapment
  • Instability of the ankle
  • Residual complaints after an injury
  • Reduced stability of muscles and ligaments

When damage occurs to the structures around the ankle, it can affect the movement and load of the entire body.

Posture and movement

The way you move has a significant impact on the load on the ankle. An abnormal walking pattern, prolonged standing during work, or intensive sports load can cause complaints to arise or persist.

Reduced strength of the tibial muscle, an abnormal foot position, or limited mobility of surrounding joints can also contribute to ankle pain.

Stress and tension

Stress is often not directly linked to ankle complaints. However, long-term tension can affect the body’s ability to recover.

When muscles are constantly under tension, the way a person moves often changes. This can create extra load on joints, tendons, and muscles around the ankle.

Old injuries or surgeries

Many people who come to our practice have had a previous ankle injury. An old sprain sometimes seems fully recovered but can still affect the stability of the ankle joint.

Scar tissue after surgery can also cause loss of movement. This can lead the body to develop compensations that cause new complaints over time.

The cause is not always at the site of the complaint

From an osteopathic perspective, we view the body as a whole. Ankle complaints, therefore, do not always have to be caused by a problem in the ankle itself.

Limited mobility of the foot, knee, hip, pelvis, or back can affect the load on the ankle joint. This sometimes results in pain in a different location than where the actual cause is located.

This is precisely why we always examine the interconnectedness within the body.

Behandelkamer van Andromeda Osteopathie in Valkenswaard.

How does an osteopath view ankle complaints during treatment?

An osteopath looks beyond just the painful ankle. During the examination, joints, muscles, tendons, nerves, connective tissue, and movement patterns are assessed.

Additionally, we investigate how different parts of the body work together. When a restriction is present somewhere, it can have consequences for the load on the ankle.

Treatment focuses on improving mobility, supporting recovery, and optimizing the body’s natural movement. The goal is to help you as much as possible toward pain-free functioning.

What does the osteopath examine for ankle complaints?

Comprehensive intake

During the first appointment, we take ample time to discuss your ankle complaints. We look at the onset of the complaint, the nature of the pain, previous injuries, possible trauma, surgeries, sports activities, work load, and your general health. We also discuss any examinations previously performed by a doctor or physiotherapist. This information helps us to get a complete picture of your situation and of factors that may contribute to the onset and persistence of the complaints.

Physical examination

The intake is followed by a comprehensive physical examination. During this, we assess not only the ankle joint but also the foot, lower leg, knee, hip, and back. Additionally, we examine the mobility of joints and the stability of muscles and ligaments. We also look at your walking pattern and the way your body processes load. In this way, we get the most complete picture possible of the factors that may play a role in your ankle complaints.

Investigation into underlying factors

The cause of ankle complaints is not always at the location where the pain is felt. Therefore, our osteopaths also investigate factors that may indirectly influence the ankle. Think of old injuries, scar tissue, loss of movement, stress factors, reduced mobility, and disrupted movement chains. By viewing the body as a whole, we can better determine which factors contribute to the complaints. Based on all findings, we draw up a treatment plan that aligns with your personal situation. Thus, we offer expert osteopathic care close to home for people from the vicinity of Veldhoven, Valkenswaard, Bergeijk, and the surrounding region.

Why choose Andromeda Center for Osteopathy?

At Andromeda Center for Osteopathy, personal attention and quality are central. For more than twenty years, we have been helping people with a wide range of physical complaints.

Marc van Leeuwen and Sten Bierens take the time to listen to your story and perform a careful examination. In doing so, we look not only at the complaint itself but at the functioning of the entire body.

Our practice in Veldhoven has built a strong reputation within the region over many years. Since 2025, you can also visit our locations in Valkenswaard (located within Midwifery Practice Vivre) and Bergeijk.

We believe that good treatment begins with a correct diagnosis, clear explanation, and a personal approach.

About ACO

Make an appointment at Andromeda Center for Osteopathy

Do you suffer from ankle complaints, a sprain, instability, swelling, or recurring ankle pain? Then an osteopathic examination can provide valuable information about the possible cause of your complaint.

At Andromeda Center for Osteopathy, we take the time to carefully examine your situation. Subsequently, we determine which treatment best aligns with your recovery process and goals. Contact us for more information or schedule an appointment directly at our practice in Veldhoven, Valkenswaard, or Bergeijk. Together, we work toward a body that can move smoothly, stably, and with confidence again.

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Frequently asked questions about ankle complaints and osteopathy

Yes, osteopathy can provide support for various forms of ankle complaints. It does not matter whether you primarily have issues on the inside or outside of the ankle. An osteopath examines not only the site of the pain but also looks at the foot, the walking pattern, and other factors that may influence the complaint.

It is advisable to make an appointment when ankle pain persists for a long time, returns regularly, or hinders you during walking, sports, or work. Also, when you repeatedly experience issues with the same ankle, additional investigation can provide more clarity about the cause.

A physiotherapist often focuses on specific muscles, joints, and exercises for recovery. An osteopath also looks at the interconnectedness within the entire body. In doing so, factors that may influence the ankle are also investigated, such as the foot, the pelvis, old injuries, or movement restrictions elsewhere in the body.

Yes. A tendon injury or a small tear of ligaments or tendons can sometimes cause long-term complaints. Even when the tissue has largely recovered, reduced mobility, instability, or changes in the walking pattern can persist. As a result, complaints can return repeatedly. It is important to identify and resolve the cause for the onset of the tendon injury. Osteopathy is aimed at identifying and resolving the cause.

Yes, wear and tear of the ankle joint can lead to pain, stiffness, and reduced mobility. However, not everyone with wear and tear experiences the same complaints. Therefore, an osteopath also looks at other factors that may influence the load on the joint and the way you move.

Rest can temporarily provide less pain and less load on the ankle. However, rest is not always sufficient to remove the cause of the complaints. When movement restrictions, instability, or an incorrect loading pattern remain present, the complaints may return over time.

In tarsal tunnel syndrome, also known as tunnel syndrome of the ankle, a nerve becomes entrapped on the inside of the ankle. This can cause pain, tingling, or a burning sensation in the foot. An osteopath investigates which structures may contribute to this nerve entrapment and looks at the interconnectedness within the body. Therefore, this is a strong indication for osteopathy, as the osteopath searches for the cause of the complaint.

No, for a visit to an osteopath, you usually do not need a referral from a doctor. You can make an appointment directly at the practice for an examination of your ankle complaints.

The experience varies per person and per complaint. Many people seek osteopathic care when they have long-term issues with their ankle, while previous treatments have yielded insufficient results. During a consultation, it is investigated which factors contribute to the complaints and which approach best fits your situation.

Many health insurance policies offer reimbursement for osteopathy from supplementary insurance. The amount of reimbursement varies per insurer and policy. Therefore, always check the conditions of your health insurance beforehand.

"A natural perspective in experienced hands"

Location Veldhoven

Andromeda 4
5505 RM Veldhoven

Location Bergeijk

Meienshovel 9
Bergeijk

Location Valkenswaard

Waalreseweg 1a
5554 HA Valkenswaard

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