{"id":3884,"date":"2026-10-11T14:02:45","date_gmt":"2026-10-11T12:02:45","guid":{"rendered":"https:\/\/andromeda-osteopathie.nl\/?p=3884"},"modified":"2026-10-11T14:43:04","modified_gmt":"2026-10-11T12:43:04","slug":"why-are-some-athletes-more-prone-to-injury-than-others-despite-targeted-exercise-therapy-and-expert-guidance","status":"publish","type":"post","link":"https:\/\/andromeda-osteopathie.nl\/en\/publicaties-en\/why-are-some-athletes-more-prone-to-injury-than-others-despite-targeted-exercise-therapy-and-expert-guidance\/","title":{"rendered":"Why are some athletes more prone to injury than others, despite targeted exercise therapy and expert guidance?"},"content":{"rendered":"[vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; row_position_desktop=&#8221;default&#8221; row_position_tablet=&#8221;inherit&#8221; row_position_phone=&#8221;inherit&#8221; overflow=&#8221;visible&#8221; overlay_strength=&#8221;0.3&#8243; gradient_direction=&#8221;left_to_right&#8221; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; flex_gap_desktop=&#8221;10px&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;none&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; column_position=&#8221;default&#8221; max_width_alignment_desktop=&#8221;default&#8221; max_width_alignment_tablet=&#8221;inherit&#8221; max_width_alignment_phone=&#8221;inherit&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][vc_column_text css=&#8221;&#8221; text_direction=&#8221;default&#8221;]Some athletes remain virtually injury-free for years, while others repeatedly struggle with muscle or tendon injuries.<\/p>\n<p>And this is despite considerable attention being paid to strength, load tolerance, mobility, recovery, targeted exercise therapy and lifestyle. Often under the guidance of highly experienced specialists.<\/p>\n<p>Coincidence? Or could there be contributing factors that have so far gone unnoticed?<\/p>\n<p>Could a previous concussion potentially play a role in recurrent hamstring injuries? Or could a forceful blow to the abdomen, leaving an athlete struggling to catch their breath, be relevant to a persistent groin or Achilles tendon injury?<\/p>\n<p>My clinical experience has taught me to look beyond a restricted vertebra or rib when dealing with persistent or recurrent sports injuries. In my practice, I therefore pay particular attention to deeper connective tissue structures and their potential relationship with circulation, including lymphatic flow. I also examine the fascial structures surrounding internal organs and pay attention to the central nervous system.<\/p>\n<p>There is no standard protocol or one-size-fits-all solution within my osteopathic approach. Every athlete and every injury history requires an individual assessment.<\/p>\n<p>In my clinical experience, the most significant restriction in mobility, what we refer to in osteopathy as the <em>primary dysfunction<\/em>, is often located somewhere entirely different from where the athlete experiences their symptoms.<\/p>\n<p>A previous impact to the head or sternum, tension around the diaphragm, or restrictions in the connective tissue surrounding the kidney may provide important clues during my assessment.<\/p>\n<p><strong>And this is precisely the value that osteopathy has brought me, and continues to bring me: learning to listen to the body.<\/strong><\/p>\n<p>The <em>osteopathic touch<\/em>: carefully and attentively exploring what you perceive through your hands, looking beyond the site of the symptoms and searching for possible connections.<\/p>\n<p>And the truth is, I am still learning from the body every single day. The responses following treatment, but particularly the subsequent course of recovery, provide me with valuable information. They help me critically evaluate whether I am on the right track with my approach.<\/p>\n<p><strong>My advice?<\/strong> Consider consulting an osteopath when recovery from a sports injury is not progressing as expected, or when injuries continue to recur despite previous treatment. Sometimes, a different perspective on the body can offer new insights.<\/p>\n<p>Would you like to learn more about our approach to persistent and recurrent sports injuries?<\/p>\n<p>Feel free to get in touch and explore the <strong>\u2018Stories from Our Practice\u2019<\/strong> section on our website.[\/vc_column_text][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"<p>[vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; row_position_desktop=&#8221;default&#8221; row_position_tablet=&#8221;inherit&#8221; row_position_phone=&#8221;inherit&#8221; overflow=&#8221;visible&#8221; overlay_strength=&#8221;0.3&#8243; gradient_direction=&#8221;left_to_right&#8221; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; flex_gap_desktop=&#8221;10px&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221;&#8230;<\/p>\n","protected":false},"author":2,"featured_media":3885,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18],"tags":[],"class_list":["post-3884","post","type-post","status-publish","format-standard","has-post-thumbnail","category-publicaties-en"],"_links":{"self":[{"href":"https:\/\/andromeda-osteopathie.nl\/en\/wp-json\/wp\/v2\/posts\/3884","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/andromeda-osteopathie.nl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/andromeda-osteopathie.nl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/andromeda-osteopathie.nl\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/andromeda-osteopathie.nl\/en\/wp-json\/wp\/v2\/comments?post=3884"}],"version-history":[{"count":2,"href":"https:\/\/andromeda-osteopathie.nl\/en\/wp-json\/wp\/v2\/posts\/3884\/revisions"}],"predecessor-version":[{"id":3909,"href":"https:\/\/andromeda-osteopathie.nl\/en\/wp-json\/wp\/v2\/posts\/3884\/revisions\/3909"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/andromeda-osteopathie.nl\/en\/wp-json\/wp\/v2\/media\/3885"}],"wp:attachment":[{"href":"https:\/\/andromeda-osteopathie.nl\/en\/wp-json\/wp\/v2\/media?parent=3884"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/andromeda-osteopathie.nl\/en\/wp-json\/wp\/v2\/categories?post=3884"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/andromeda-osteopathie.nl\/en\/wp-json\/wp\/v2\/tags?post=3884"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}