{"id":3309,"date":"2026-05-24T08:23:55","date_gmt":"2026-05-24T06:23:55","guid":{"rendered":"https:\/\/andromeda-osteopathie.nl\/geen-onderdeel-van-een-categorie\/adembenemende-reminder\/"},"modified":"2026-05-26T09:47:01","modified_gmt":"2026-05-26T07:47:01","slug":"adembenemende-reminder","status":"publish","type":"post","link":"https:\/\/andromeda-osteopathie.nl\/en\/uit-de-praktijk-en\/adembenemende-reminder\/","title":{"rendered":"A breathtaking reminder"},"content":{"rendered":"[vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; row_position_desktop=&#8221;default&#8221; row_position_tablet=&#8221;inherit&#8221; row_position_phone=&#8221;inherit&#8221; overflow=&#8221;visible&#8221; overlay_strength=&#8221;0.3&#8243; gradient_direction=&#8221;left_to_right&#8221; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; flex_gap_desktop=&#8221;10px&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;none&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; column_position=&#8221;default&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][vc_column_text css=&#8221;&#8221; text_direction=&#8221;default&#8221;]I recently saw a 70-year-old man with acute lower back pain. The symptoms arose after chopping wood, which he believed was the result of a &#8216;wrong&#8217; movement. However, he does this weekly, so why did it suddenly cause back problems now?  <\/p>\n<p>In my experience, complaints rarely arise without an underlying cause. In this case, too, there had to be an explanation.<br \/>\nDuring the physical examination, I noticed significant tension at the level of the diaphragm\u2014the respiratory muscle that has strong connections with, among others, the vascular structures, the lumbar vertebrae, and the psoas musculature. <\/p>\n<p>He told me that at the age of 16, he had suffered a breathtaking blow in a moped accident. But I was also curious if he had experienced anything &#8216;breathtaking&#8217; recently. After a moment&#8217;s thought, he admitted that a week ago he had narrowly escaped a frightening situation. An English driver, traveling on the wrong side of the road, drove straight toward him\u2014but fortunately saw him just in time.   <\/p>\n<p>Is it a coincidence that the back pain occurred precisely now, shortly after this frightening experience, while chopping wood? I think not. <\/p>\n<p>In this case, the solution lies at the level of the diaphragm. Using a gentle &#8216;balanced membranous tension&#8217; technique, we balance the tension in this area, optimally supporting the body&#8217;s self-healing capacity. <\/p>\n<p>To be honest, without treatment, the acute back pain would likely recover on its own. However, I am convinced that this approach is essential to prevent the recurrence of (back) complaints in the future.[\/vc_column_text][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"<p>[vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; row_position_desktop=&#8221;default&#8221; row_position_tablet=&#8221;inherit&#8221; row_position_phone=&#8221;inherit&#8221; overflow=&#8221;visible&#8221; overlay_strength=&#8221;0.3&#8243; gradient_direction=&#8221;left_to_right&#8221; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; flex_gap_desktop=&#8221;10px&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221;&#8230;<\/p>\n","protected":false},"author":2,"featured_media":3310,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"class_list":["post-3309","post","type-post","status-publish","format-standard","has-post-thumbnail","category-uit-de-praktijk-en"],"_links":{"self":[{"href":"https:\/\/andromeda-osteopathie.nl\/en\/wp-json\/wp\/v2\/posts\/3309","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/andromeda-osteopathie.nl\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/andromeda-osteopathie.nl\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/andromeda-osteopathie.nl\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/andromeda-osteopathie.nl\/en\/wp-json\/wp\/v2\/comments?post=3309"}],"version-history":[{"count":4,"href":"https:\/\/andromeda-osteopathie.nl\/en\/wp-json\/wp\/v2\/posts\/3309\/revisions"}],"predecessor-version":[{"id":3316,"href":"https:\/\/andromeda-osteopathie.nl\/en\/wp-json\/wp\/v2\/posts\/3309\/revisions\/3316"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/andromeda-osteopathie.nl\/en\/wp-json\/wp\/v2\/media\/3310"}],"wp:attachment":[{"href":"https:\/\/andromeda-osteopathie.nl\/en\/wp-json\/wp\/v2\/media?parent=3309"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/andromeda-osteopathie.nl\/en\/wp-json\/wp\/v2\/categories?post=3309"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/andromeda-osteopathie.nl\/en\/wp-json\/wp\/v2\/tags?post=3309"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}